Fish soups and stews are a welcome addition this time of year. But if you want to make a fish soup in under an hour that’s both tasty and low fat and invariably good for you, we’ve got just the recipes for you.
To make a fish soup this easy, you’ll need to start by pouring your clam juice into a medium sauce pan and adding your large, diagonally cut carrot slices. While you’re simmering your carrots, take a large sauce pan or skillet and place on medium heat, and then add your olive oil. Once it’s started to warm up, add your onion slices and cook until soft and almost transparent in coloring. Next, add all of your seasonings and continue cooking for an additional 4 or 5 minutes. Once this is completed, stir in your tender carrots and clam juice and simmer for 5 more minutes. Now add your fish chunks and cilantro and reduce heat to medium/low and continue simmering for an additional 10 to 12 minutes or until the fish is the desired consistency. At this point, you can add more water or seasoning if you feel it needs it. Once it meets your approval, ladle into bowls, top with your cilantro sprigs, and serve. Now, to make a fish soup with some kick, read on.
To make a fish soup like this one, start by wiping or spraying a large sauce pan or skillet with olive oil and place on medium heat. Once it’s reached the desired temperature, add your onions and stir them until they’re sauteed. Next, add you garlic and chili powder and cook an additional minute or two. Now, add your chicken broth, chopped chili peppers, and ground cumin and stir all ingredients well. Bring this mixture to a boil, and then reduce heat and simmer on low covered for 20 minutes. Once this is completed, add your bell pepper, canned tomatoes, cod, and shrimp and return mixture to a boil. At this point, you’ll immediately reduce your heat to low and simmer covered for 5 more minutes. After all of this is completed, slowly stir in your plain yogurt until it’s heated through, and that’s how you make a fish soup that’s healthy and low fat that everyone will enjoy in under an hour.