What to know about yeast infections

Yeast infections are one of the most common reasons why women see a health care provider. It’s not serious when treated quickly and effectively, but it can be annoying and uncomfortable. While there are many over-the-counter treatments available it’s a good idea to understand the symptoms and causes, not just so you can prevent it in the future, but to make sure you get the best treatment available.

Women naturally have vaginal yeast (as well as some types of bacteria to keep it under control), and in small amounts this is healthy and normal. However, it’s when the yeast over-produces at a rapid rate that you’re now dealing with a yeast infection. Sometimes new yeast being introduced into the vaginal area can create yeast infections too. These changes occur as a result of some kind of change in the vaginal area, including injury, chemotherapy, sexual transmission, HIV, a suppressed immune system, and even perfumed vaginal sprays.

Yeast infections come with a range of tell-tale symptoms where all, or some, of the following symptoms may appear:

How to go about taking care of yeast infections depends on your experience with them. If you’ve never had one before, but seem to have the corresponding symptoms, you should see a doctor or other health care professional for a diagnosis before buying an over-the-counter remedy. While it isn’t considered a major health problem, it’s very easy to misdiagnose yourself, and wrongly treat yourself for a yeast infection when you may have a more serious condition. Some of these similar infections include urinary tract infections, vaginal bacterial infection, and trichomoniasis (a parasite that infects the vagina and urinary tract).

Those that have had yeast infections before and identify the same symptoms as reported to a health care provider can use natural remedies or one bought in a pharmacy to handle the infection.

The best way to avoid getting a yeast infection is to maintain the natural balance of moisture in your vagina. Rather than douching, wash inside the vaginal folds when bathing, and dry carefully to remove excess moisture. Also avoid using scented elements like soaps and sprays, since it creates irritation to the sensitive area. You also want to make sure to change clothes after swimming or working out, preferably wearing cotton or silk underwear because they absorb moisture, unlike synthetic fibers that keep your body damp.